Ever wonder what Animal Flow is all about? Did you ever think, “Tough moves, I can’t do it!”. You are wrong, when you learn anything from the basic idea. Brutecamp brings you a 5 day Animal Flow workshop starting with basic movement patterns to one complete flow.
Animal flow is a good addition to your fitness routine. Its increases you strength, Agility, Flexibility, Mobility, Cardio and a lot more. Yes, its a whole package!
This is an online workshop, happens over zoom platform. Below-mentioned are the time & dates for workshops, starting this Saturday. Each session will be 90min long.