ANIMAL FLOW
WORKSHOP
WORKSHOP
Ever wonder what Animal Flow is all about? Did you ever think, “Tough moves, I can’t do it!”. You are wrong, when you learn anything from the basic idea. Brutecamp brings you a 5 day Animal Flow workshop starting with basic movement patterns to one complete flow.
Animal flow is a good addition to your fitness routine. Its increases you strength, Agility, Flexibility, Mobility, Cardio and a lot more. Yes, its a whole package!
REGISTER
This is an online workshop, happens over zoom platform. Below-mentioned are the time & dates for workshops, starting this Saturday. Each session will be 90min long.
DATE & TIME
- First session:
24rd January, 6:30 AM (Sunday)
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Second session:
30th January, 6:30 AM (Saturday)
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Third session:
31st January, 6:30 AM (Sunday)
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Fourth Session:
6th February, 6:30 AM (Saturday)
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Final Session:
7th February, 6:30 AM (Sunday)